Yoga tools from Sadhguru 1.0

Isha Foundation – Freeware – Android
av 5907 röster

Senaste versionen
1.0 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Just five minutes a day can have a transformative impact on your life. Whether you are seeking improved health and happiness, inner peace and love, or success in your personal and professional life, these 5-minute practices are designed to help you overcome challenges and navigate life with ease.

The accompanying app provides guided instruction videos with demonstrations and explanations for each of the seven practices. The videos can also be downloaded for offline use, eliminating the need for an internet connection.

The seven practices included in this app are:

<ol>
 <li>Yoga for Health: This practice activates the energy nodules in your joints, promoting muscle exercise and overall well-being.</li>
 <li>Yoga for Success: By focusing on the neck area, this practice stimulates the energy and neurological systems, leading to increased alertness and mental sharpness.</li>
 <li>Yoga for Wellbeing: Yoga Namaskar nurtures and harmonizes the physical, psychological, and energetic dimensions of your being.</li>
 <li>Yoga for Peace: The Nadi Shuddhi practice purifies the pathways through which pranic energy flows, resulting in a balanced system and enhanced psychological well-being.</li>
 <li>Yoga for Joy: Through Nada Yoga, or the yoga of sound, you can create an inner atmosphere of joy simply by uttering certain sounds.</li>
 <li>Yoga for Inner Exploration: Shambhavi Mudra is an effortless technique that deepens your perception and opens you up to spiritual experiences.</li>
 <li>Yoga for Love: By bringing your palms together in a Namaskar gesture, you can activate the numerous nerve endings in your hands and promote a sense of love and connection.</li>
</ol>

The benefits of Upa Yoga practices, designed by Sadhguru, extend to both physical and psychological well-being. These practices can help enhance vitality, focus, memory, and productivity; stabilize the body, mind, and emotions; strengthen and support the spine; alleviate back pain, stress, anxiety, and tension; improve overall health; enhance teamwork and communication; and impart a lasting sense of joy, peace, and fulfillment.

When practicing these exercises, it is recommended to follow the guidelines provided:

<ul>
 <li>The practices can be done at any time and anywhere but should ideally be done in the given sequence. However, if you are interested in specific aspects, each practice can be performed individually.</li>
 <li>If you want to focus on overall well-being with just one practice, Yoga Namaskar is recommended.</li>
 <li>It is advisable to have a light stomach (maintain a 1.5-hour gap after eating) before practicing. If this cannot be achieved on a particular day, skip the Yoga Namaskar practice.</li>
 <li>The practices are suitable for individuals aged 7 years and above.</li>
</ul>

<h2>About Sadhguru</h2>

Sadhguru is a renowned yogi, mystic, and visionary who presents the teachings of yoga in a contemporary context. His thought-provoking and insightful talks have gained international recognition in spiritual matters, business, environmental issues, and global affairs. Sadhguru's presence has positively impacted millions of lives in profound ways.

Sadhguru is also the founder of Isha Foundation, a non-religious and non-profit organization supported by over two million volunteers and 200 centers worldwide. For over three decades, the foundation has been dedicated to the well-being of individuals and the world at large.

For more information, please visit:

<ul>
 <li>Website: <a href="http://isha.sadhguru.org/5-min-practices/">http://isha.sadhguru.org/5-min-practices/</a></li>
 <li>YouTube: <a href="https://www.youtube.com/user/sadhguru">https://www.youtube.com/user/sadhguru</a></li>
 <li>Facebook: <a href="https://www.facebook.com/sadhguru">https://www.facebook.com/sadhguru</a></li>
 <li>Twitter: <a href="https://twitter.com/sadhguruJV">https://twitter.com/sadhguruJV</a></li>
</ul>

Additional Apps:

<ul>
 <li>Mystic Quotes: <a href="http://market.android.com/details?id=org.ishafoundation.app.quotes">http://market.android.com/details?id=org.ishafoundation.app.quotes</a></li>
 <li>Isha Chants: <a href="http://market.android.com/details?id=org.ishafoundation.app.chants">http://market.android.com/details?id=org.ishafoundation.app.chants</a></li>
</ul>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Art of Living Journey

Art of Living is a comprehensive app designed to support your personal development and growth. Whether you are new to meditation or already have years of experience, this app will serve as your trusted companion on the path to …

Art of Living: Meditation,Yoga

All the resources you need for your physical and mental health are available on The Art of Living App. Gain access to: 600+ knowledge talks by Gurudev Sri Sri Ravi Shankar 100+ Guided meditation recordings by Gurudev Sri Sri Ravi …

Black Lotus: Meditation & Yoga

Black Lotus for Meditation is a science and research-backed guided meditation app that promotes stress management, mindfulness, and overall mental well-being.

Chakra Meditation Balancing

Chakra Meditation Balancing is a new app that focuses on creating harmony and tranquility for your mind and spirit. It offers an immersive and personalized meditation experience that harnesses the power of the 7 chakras.

Chopra: Meditation & Wellbeing

Sleep better, relieve stress, and find purpose with Chopra - a comprehensive guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care.

Dandapani: Learn to Focus

Dandapani is a Hindu priest, speaker on self-development, former Hindu monk of ten years, and an entrepreneur who offers courses on Focus & Meditation.

DDP YOGA NOW - Workouts, Motiv

DDP YOGA is a unique and innovative approach to fitness that combines elements from yoga positions, sports rehab therapy, old school calisthenics, and dynamic resistance.

Dhamma.org

This is the official DhammaOrg iOS mobile App for Vipassana Meditation, as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin.

Grokker: Yoga, Fitness, Mind

With thousands of fitness, yoga, meditation, and healthy cooking videos, Grokker provides a convenient way to discover and save exercise videos that suit your busy lifestyle.

iOSHO

iOSHO – Revolutionary Meditation Approach for Contemporary People iOSHO represents a progressive approach to making meditation, mindfulness, awareness, and consciousness a daily life experience for modern individuals.

Level: Meditation, Sleep, Yoga

Level SuperMind is an app designed to enhance your cognitive performance by offering meditation, sleep, and relaxation exercises.

Sadhana: Mantra & Puja

Welcome to Sadhana, a virtual world that immerses you in the ancient Vedic practices of mantra japa, nitya puja, yajnas, abhishekam, and mystical sadhanas.

Sattva Meditations & Mantras

Sattva Meditation provides an authentic and profound meditation experience rooted in ancient Vedic principles. The meditations, sacred sounds, and music offered on Sattva are curated by Sanskrit scholars who possess a deep understanding of …

Satvic App

Transform your life with a holistic approach to health, wellness, and spirituality. Connect with the Satvic Movement to begin a journey towards a more fulfilling life surrounded by a vibrant community.

ThinkRight: Meditation & Sleep

ThinkRight is a meditation app designed to promote restful sleep, relaxation, and emotional well-being. It offers a diverse selection of guided meditations, sleep stories, soundscapes, breathwork, and stretching exercises aimed at helping …

Yoga - Track Yoga

Yoga offers numerous benefits and our app is designed to help you incorporate the practice into your daily life. Instead of spending large amounts of money on yoga studios, our app allows you to practice yoga whenever and wherever you …

▼ ▲

Senaste versionen
1.0

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Firefox 137.0.1 maintenance update available

Senaste recensionerna

	Dancing Numbers Lås upp din musikaliska potential med dansande nummer
	Equalizer APO Förbättra din ljudupplevelse med exakt utjämning
	C# Web Scraping Library Enkel webbskrapning med Iron Web Scraper
	Slimjet Slimjet: Ett snabbt alternativ med förbättrade integritetsfunktioner
	IGEO UNDELETE Återställ dina förlorade filer med lätthet med IGEO UNDELETE
	QNAP Qfinder Pro Hantera dina QNAP NAS-enheter effektivt med QNAP Qfinder Pro.

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!