Yoga tools from Sadhguru 1.0

Isha Foundation ❘ Ingyenes szoftver ❘
Android
a 5907 szavazat

Legújabb verzió
1.0 Biztonságos telepítése

Ez nem egy letöltés űrlap!

Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

Cím:

Kategória:

Szükséglet:

Android

iOS

Windows

Mac

Linux

Licenc:

Kiadó:

Kiadó URL:

Leírás:

Just five minutes a day can have a transformative impact on your life. Whether you are seeking improved health and happiness, inner peace and love, or success in your personal and professional life, these 5-minute practices are designed to help you overcome challenges and navigate life with ease.

The accompanying app provides guided instruction videos with demonstrations and explanations for each of the seven practices. The videos can also be downloaded for offline use, eliminating the need for an internet connection.

The seven practices included in this app are:

<ol>
 <li>Yoga for Health: This practice activates the energy nodules in your joints, promoting muscle exercise and overall well-being.</li>
 <li>Yoga for Success: By focusing on the neck area, this practice stimulates the energy and neurological systems, leading to increased alertness and mental sharpness.</li>
 <li>Yoga for Wellbeing: Yoga Namaskar nurtures and harmonizes the physical, psychological, and energetic dimensions of your being.</li>
 <li>Yoga for Peace: The Nadi Shuddhi practice purifies the pathways through which pranic energy flows, resulting in a balanced system and enhanced psychological well-being.</li>
 <li>Yoga for Joy: Through Nada Yoga, or the yoga of sound, you can create an inner atmosphere of joy simply by uttering certain sounds.</li>
 <li>Yoga for Inner Exploration: Shambhavi Mudra is an effortless technique that deepens your perception and opens you up to spiritual experiences.</li>
 <li>Yoga for Love: By bringing your palms together in a Namaskar gesture, you can activate the numerous nerve endings in your hands and promote a sense of love and connection.</li>
</ol>

The benefits of Upa Yoga practices, designed by Sadhguru, extend to both physical and psychological well-being. These practices can help enhance vitality, focus, memory, and productivity; stabilize the body, mind, and emotions; strengthen and support the spine; alleviate back pain, stress, anxiety, and tension; improve overall health; enhance teamwork and communication; and impart a lasting sense of joy, peace, and fulfillment.

When practicing these exercises, it is recommended to follow the guidelines provided:

<ul>
 <li>The practices can be done at any time and anywhere but should ideally be done in the given sequence. However, if you are interested in specific aspects, each practice can be performed individually.</li>
 <li>If you want to focus on overall well-being with just one practice, Yoga Namaskar is recommended.</li>
 <li>It is advisable to have a light stomach (maintain a 1.5-hour gap after eating) before practicing. If this cannot be achieved on a particular day, skip the Yoga Namaskar practice.</li>
 <li>The practices are suitable for individuals aged 7 years and above.</li>
</ul>

<h2>About Sadhguru</h2>

Sadhguru is a renowned yogi, mystic, and visionary who presents the teachings of yoga in a contemporary context. His thought-provoking and insightful talks have gained international recognition in spiritual matters, business, environmental issues, and global affairs. Sadhguru's presence has positively impacted millions of lives in profound ways.

Sadhguru is also the founder of Isha Foundation, a non-religious and non-profit organization supported by over two million volunteers and 200 centers worldwide. For over three decades, the foundation has been dedicated to the well-being of individuals and the world at large.

For more information, please visit:

<ul>
 <li>Website: <a href="http://isha.sadhguru.org/5-min-practices/">http://isha.sadhguru.org/5-min-practices/</a></li>
 <li>YouTube: <a href="https://www.youtube.com/user/sadhguru">https://www.youtube.com/user/sadhguru</a></li>
 <li>Facebook: <a href="https://www.facebook.com/sadhguru">https://www.facebook.com/sadhguru</a></li>
 <li>Twitter: <a href="https://twitter.com/sadhguruJV">https://twitter.com/sadhguruJV</a></li>
</ul>

Additional Apps:

<ul>
 <li>Mystic Quotes: <a href="http://market.android.com/details?id=org.ishafoundation.app.quotes">http://market.android.com/details?id=org.ishafoundation.app.quotes</a></li>
 <li>Isha Chants: <a href="http://market.android.com/details?id=org.ishafoundation.app.chants">http://market.android.com/details?id=org.ishafoundation.app.chants</a></li>
</ul>

Címkék:

Rövid leírás:

A telepített verzió ismeretlen?

Jelenlegi verzió:

Letöltés URL:

Közvetlen letöltés URL:

Vásárlás URL:

Ikon URL:

Pillanatkép 1 URL:

Pillanatkép 2 URL:

Pillanatkép 3 URL:

Pillanatkép 4 URL:

PAD fájl URL:

Megjegyzés:

E-mail címe:

Hírlevél:

Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó

Art of Living Journey

Art of Living is a comprehensive app designed to support your personal development and growth. Whether you are new to meditation or already have years of experience, this app will serve as your trusted companion on the path to …

Art of Living: Meditation,Yoga

All the resources you need for your physical and mental health are available on The Art of Living App. Gain access to: 600+ knowledge talks by Gurudev Sri Sri Ravi Shankar 100+ Guided meditation recordings by Gurudev Sri Sri Ravi …

Black Lotus: Meditation & Yoga

Black Lotus for Meditation is a science and research-backed guided meditation app that promotes stress management, mindfulness, and overall mental well-being.

Chakra Meditation Balancing

Chakra Meditation Balancing is a new app that focuses on creating harmony and tranquility for your mind and spirit. It offers an immersive and personalized meditation experience that harnesses the power of the 7 chakras.

Chopra: Meditation & Wellbeing

Sleep better, relieve stress, and find purpose with Chopra - a comprehensive guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care.

Dandapani: Learn to Focus

Dandapani is a Hindu priest, speaker on self-development, former Hindu monk of ten years, and an entrepreneur who offers courses on Focus & Meditation.

Legújabb verzió
1.0

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

	Quick Access Service Könnyű hozzáférés az alapvető eszközökhöz az Acer Incorporated Quick Access Service szolgáltatásával
	BlueStacks Services Optimalizálja játékélményét a BlueStacks Services by now.gg, Inc. segítségével.
	TAP-Windows Biztosítsa kapcsolatát a TAP-Windows segítségével!
	Epson Data Collection Agent Hatékony adatgyűjtés az Epson Data Collection Agent segítségével
	Google Earth Pro Fedezze fel a világot lenyűgöző részletességgel a Google Earth Pro segítségével.
	Total Commander PowerPack Turbózza fel fájlkezelését a Total Commander PowerPack segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft OneDrive Egyszerűsítse fájlkezelését a Microsoft OneDrive-val